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Gratitude is the Key to Reducing Money Stress and Enjoying the Holidays

Posted on: December 22, 2021

By Karin Mizgala, Co-Founder and CEO Money Coaches Canada

Being grateful has been shown to positively impact our lives. Our ability to experience and express gratitude influences our relationships, our emotional and physical health and even our careers. Yet, we also live in a culture that tells us we need more. This tension is never more obvious than during the Christmas season, with so much pressure for the “perfect” holiday.

If you’re struggling with your finances, worried about retirement or your children’s education needs, the expectations inherent to the holiday season can make you far more weary than grateful. Even if you’re doing well financially, there’s lots of temptation that can easily pull us off-track, create stress and foster regret.

Luckily, gratitude acts as a form of insurance against holiday-induced FOMO, unnecessary purchases and overspending.

What?

Yup!

Cultivating gratitude removes the pressure to keep up with the Jones’, buy the latest gadgets and perform the perfect holiday season. When we’re content with what we have, this keeps money in our pocket and maintains our sanity during the most stressful time of the year.

Continue reading →

Posted in Money Coaching, Relationship to money


Things to Consider When Deciding When to Take CPP and OAS

Posted on: November 17, 2021

By Noel D’Souza, P.Eng, CFP®

Introduction

You’ve worked long and hard in Canada for years, quite possibly several decades, and now the finish line is in sight. Retirement. That Holy Grail.

Just one minor thing: How are you going to pay for it?

You may have a company-sponsored pension to support your income needs during retirement, or you may have had to sock a hefty chunk of money away in an RRSP, bit-by-bit over many years.

But if you’ve worked in Canada as an employee or self-employed person, you’re likely entitled to receive Canada Pension Plan (CPP) retirement benefits as well as Old Age Security (OAS). These government programs form a significant component of Canadians’ post-retirement income, so it makes sense to spend a bit of time understanding how they work and what to consider when deciding when to start taking them. Continue reading →

Posted in Financial Literacy, Financial Planning, Retirement savings


Where Can You Turn to When Coping with Debt?

Posted on: October 27, 2021

Our long-time business associate and good friend Bruce Sellery was recently appointed CEO of Credit Canada Debt Solutions. We had a chat with him about the challenges that so many Canadians face around financial well-being and who they can turn to when coping with debt.

Here’s what Bruce and his team had to say:

Coping with debt can be incredibly difficult. There’s a lot of conflicting information out there about how to manage debt, where to seek help, and what kinds of debt relief services are the best for your needs.

Canada’s household debt to income is hovering around 170% and many people continue to experience volatility in their employment because of the after effects of the COVID-19 pandemic. Debt is a constant concern for many. Continue reading →

Posted in Debt, Financial Literacy, Money Coaching


Do-It-Yourself Investing – Is it right for you?

Posted on: September 24, 2021

By Steve Bridge, B.A. (Hons.), CFP®

Investing is one of the most popular personal finance topics out there. And why shouldn’t it be? Bitcoin! Tesla! NFTs! Buy! Sell! Hot stock tips! These are so much more exciting than budgeting, taxes and insurance. And investing is a great water cooler or dinner party topic; lots of people have success stories of their aunt or brother-in-law who bought Apple or Amazon or weed stocks when they were at bargain basement prices. It sounds so easy, but the reality is a different story. Successful do-it-yourself (DIY) investing requires a combination of technical savvy, behavioural discipline, and a broad range of related knowledge. Continue reading →

Posted in Investing


Best Tips for Smart Savings

Posted on: August 18, 2021

By Janet Gray, B.A., B.Admin, CFP®, EPC, CPCA

I often get asked ‘how can I save more?’  This might help to get you started. Which statement currently best describes your situation?

Income minus Savings and Needs = Spending

Or Income minus Spending and Needs = Savings

The first statement is pro-active and ultimately allows you to have savings for your goals. Added bonus- it helps you to live within your means (aka no/minimal additional debt). After paying your essential costs (housing, groceries, debt payments etc), make sure savings are set aside for your most important goals. Your discretionary spending is then the remaining money. Set your goals and prioritize them. Are they a need? Or are they a ‘nice’ to have?

The second statement is more reactive and the result is that sometimes you might save, but more often you can’t. You spend first and then see what is left over for savings. It’s like accidental savings and it often can’t happen because you have already spent too much by the time you get to setting aside savings.

Without being proactive with savings, you will end up spending more than you thought because unexpected or urgent costs will always come up (think car, home, kids or pets).  More often than not this leads to a heart-sinking credit card bill or a line of credit that keeps increasing. Continue reading →

Posted in Budgeting and Cash Flow, Debt, Money Coaching, Relationship to money, Retirement savings


Financial Facelift, Money Coaches Offer Their Best Tips

Posted on: July 21, 2021

Our Money Coaches are often asked to offer advice to readers of The Globe and Mail Financial Facelift column. It is a popular feature with readers as it offers a glimpse into someone else financial affairs while offering helpful recommendations that can be applied to others lives or at least lead them to seek their own professional counsel.

Here are Financial Facelift features from the past 12 months featuring our Money Coaches.

Please note: the links below lead to the articles posted on The Globe And Mail website and some may be available to subscribers only. We have gathered the articles in PDF format which are available on our Media page. If you are unable to access the article on the Globe and Mail, be sure to read them on our website here.

Looking for money advice yourself? Connect with one of our money coaches today.

Can Luke get out of debt and develop better money habits so he can buy a home with his partner?

Published on May 15, 2020
Continue reading →

Posted in Money Coaching


The Number One Money Must Do for Women Entrepreneurs

Posted on: June 16, 2021

By Karin Mizgala, MBA, CFP

Women’s rights, economic and otherwise, have come a long way, but the cultural baggage of a male-dominated financial system hasn’t completely left us. Lingering financial gender roles and the still significant gap in pay equity, savings rates, and financial literacy may be holding you back from achieving the financial success you deserve.

Money Map Coaching Program For Women Entrepreneurs

A recent study by Mercer Canada found that women retire 30% less wealthy than men. As a result of the gender pay gap, greater likelihood of career disruption, and greater longevity, women have a lower annual income in retirement and reduced standard of living. The study concluded that all else being equal, women must work two years longer than men to be retirement ready.

Continue reading →

Posted in Money Coaching


Aging Parents – Reversing the Roles

Posted on: May 12, 2021

by Karin Mizgala MBA, CFP®

I’m not sure when it happened, but several years ago I realized that the tables were turning in my relationship with my parents. Although still extremely healthy and vibrant at the age of 70, my parents were starting to ask me for advice and I could feel a subtle shift in the balance of power.

Most children of aging parents that I know are busy, stressed, and ill-equipped to deal with the added time and financial demands of caring for elderly parents. And often the need to step in comes during a crisis. This isn’t a great time to make the emotional, financial and legal decisions that are often necessary. Continue reading →

Posted in Financial Planning, Relationship to money


When Should I Take CPP? The Big Payoff if You Wait to Age 70

Posted on: April 21, 2021

By Noel D’Souza, P.Eng, CFP®

When should I take CPP? The big payoff if you wait to age 70The Fear Of Missing Out (FOMO) is alive and well in Canada. It’s why we check our phones for emails and texts every minute, sign up for store sale notifications, and pile into speculative investments, driving them to baffling heights. And if there’s one thing we know, it’s that decisions made out of fear are rarely good decisions.

But perhaps the most widespread and surprising example of FOMO is the age at which Canadians choose to start receiving retirement payments from the Canada Pension Plan (CPP). Continue reading →

Posted in Retirement savings


A Better Way to Stay On Track with Your Money

Posted on: April 7, 2021

By Noel D’Souza, P.Eng, CFP®

Do you feel like your money is just trickling out of a hole in your pocket, and you are not really sure where it’s all going or why there is nothing left at the end of each month? You’re in the right place!

If there is anything that we have taken to heart over the past year it is that our world can be turned upside down when we least expect it and in ways we could not have imagined.

We need to be financially prepared, and mindful spending and intentional saving are paramount.  Continue reading →

Posted in Budgeting and Cash Flow, Relationship to money


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